Magnesium Glycinate 500 mg – 60 Count
Supports normal muscle function, nerve function, bone health, and everyday mineral intake with Nature’s Peak Magnesium Glycinate 500mg – 60 Tablets. This extra-strength formula provides magnesium in a chelated glycinate form for adults seeking a concentrated magnesium supplement as part of a balanced wellness routine.
Each four-tablet serving provides 500 mg of elemental magnesium as magnesium glycinate, equivalent to 119% of the Daily Value. The bottle contains 60 tablets, providing 15 complete servings.
Key Product Features
- 500 mg of elemental magnesium per serving
- Magnesium supplied as magnesium glycinate
- Chelated magnesium formula
- Supports normal muscle function
- Supports normal nerve function
- Supports healthy bones
- Contributes to normal energy production
- Supports cardiovascular wellness
- Extra-strength formula
- Four tablets per serving
- 60 tablets per bottle
- 15 servings per container
- Vegan and non-GMO formula
Extra-Strength Magnesium Glycinate
Magnesium is an essential mineral involved in hundreds of enzymatic reactions throughout the body. It contributes to normal muscle contraction, nerve communication, protein production, energy metabolism, bone structure, and cardiovascular function.
Nature’s Peak Magnesium Glycinate 500mg provides a concentrated amount of magnesium for adults who want to supplement their dietary intake. The magnesium is supplied as glycinate, meaning the mineral is bound to the amino acid glycine.
The Supplement Facts panel confirms that the listed 500 mg refers to elemental magnesium, not merely the total weight of the magnesium glycinate compound. This distinction is important when comparing magnesium supplements.
Why Choose Magnesium Glycinate?
Magnesium supplements are available in several forms, including glycinate, citrate, oxide, chloride, and malate. These forms differ in chemical structure, elemental magnesium content, tablet size, and how individuals may tolerate them.
Magnesium glycinate is a chelated form in which magnesium is associated with glycine. Many consumers choose this form when they want a magnesium supplement that fits comfortably into a consistent wellness routine.
No magnesium form is automatically the best option for every person. When selecting a product, consider individual needs, diet, health status, medication use, serving strength, and digestive tolerance.
Support for Normal Muscle Function
Magnesium plays an important role in normal muscle contraction and relaxation. It works alongside other minerals, including calcium and potassium, in processes that allow muscles to function normally.
Nature’s Peak Magnesium Glycinate can help supplement magnesium intake as part of a routine that also includes adequate hydration, balanced nutrition, regular movement, and sufficient recovery.
This product is intended to provide nutritional support. It is not designed to diagnose or treat muscle cramps, pain, weakness, or any other medical condition.
Support for the Nervous System
Magnesium contributes to normal nerve signaling and communication between the brain and the body. It also participates in processes involved in maintaining normal cellular and neuromuscular function.
A balanced diet remains the foundation of good nutrition. Magnesium-containing foods include leafy green vegetables, nuts, seeds, legumes, whole grains, and selected fortified foods. A dietary supplement may complement these sources when additional magnesium is appropriate.
Magnesium for Healthy Bones
Although calcium and vitamin D receive considerable attention in discussions about bone health, magnesium is also an important component of normal bone structure and mineral metabolism.
Nature’s Peak Magnesium Glycinate provides 500 mg of elemental magnesium per serving to support healthy bones as part of a broader routine that may include calcium-containing foods, vitamin D, resistance exercise, and other healthy lifestyle habits.
Dietary supplements should not replace a varied diet, regular physical activity, or professional healthcare.
Cardiovascular and Energy Support
Magnesium contributes to normal cardiovascular function by participating in muscle activity, nerve signaling, electrolyte balance, and numerous enzyme-dependent processes.
It is also involved in converting nutrients from food into usable cellular energy. Providing adequate magnesium supports normal energy metabolism, but a magnesium supplement should not be promoted as a stimulant or as a treatment for fatigue.
Persistent fatigue, weakness, heart rhythm changes, or other unexplained symptoms should be discussed with a qualified healthcare professional.
Clearly Measured 500 mg Serving
A full serving consists of four tablets and provides:
- Magnesium: 500 mg
- Source: Magnesium glycinate
- Daily Value: 119%
Because each serving requires four tablets, customers should review the serving size carefully. The 60-tablet bottle contains 15 complete servings, not 60 servings.
Consumers who prefer fewer tablets per serving may wish to compare the serving sizes of other Nature’s Peak magnesium products before purchasing.
Supplement Facts
Serving size: 4 tablets
Servings per container: 15
Bottle size: 60 tablets
Amount per Serving
- Magnesium: 500 mg
- Form: Magnesium glycinate
- Daily Value: 119%
Other Ingredients
Povidone, microcrystalline cellulose, polyvinyl alcohol, magnesium stearate, silicon dioxide, and hypromellose.
Always review the physical product label before use because ingredients, serving information, directions, and product specifications may change.
Who May Consider Magnesium Glycinate?
Nature’s Peak Magnesium Glycinate 500mg may be considered by adults who:
- Want to supplement their dietary magnesium intake
- Prefer magnesium in a glycinate form
- Want nutritional support for normal muscle function
- Are interested in supporting normal nerve function
- Want magnesium support for healthy bones
- Prefer an extra-strength magnesium formula
- Are comfortable taking four tablets per serving
- Prefer vegan and non-GMO supplements
Individual magnesium requirements vary. More is not always better, and the appropriate amount depends on dietary intake, health status, kidney function, medications, and other supplements being used.
Suggested Use and Safety
Use only as directed on the product label. Do not exceed the recommended serving.
This is an extra-strength formula providing 500 mg of elemental magnesium per serving. Review multivitamins, electrolyte products, antacids, laxatives, and other supplements you use because they may also contain magnesium.
Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, have impaired kidney function, or have a medical condition.
Magnesium supplements may interact with certain antibiotics, bisphosphonates, diuretics, and other medications. A healthcare professional or pharmacist can advise whether doses should be separated. NIH ODS
Some individuals may experience diarrhea, nausea, abdominal discomfort, or other digestive changes from supplemental magnesium. Discontinue use and seek professional advice if you experience a persistent or unexpected reaction.
Frequently Asked Questions
Does the 500 mg refer to elemental magnesium?
Yes. The Supplement Facts panel lists 500 mg of magnesium as magnesium glycinate per four-tablet serving. It is identified as 119% of the Daily Value.
How many tablets are in one serving?
One complete serving consists of four tablets.
How many servings are in the bottle?
The bottle contains 60 tablets and provides 15 complete four-tablet servings.
What is magnesium glycinate?
Magnesium glycinate is a chelated form in which magnesium is associated with the amino acid glycine. It is one of several forms used in dietary supplements.
What does chelated magnesium mean?
Chelation refers to magnesium being bound or associated with an organic molecule, such as an amino acid. In this product, magnesium is provided as glycinate.
Does magnesium support muscle and nerve function?
Magnesium is required for normal muscle and nerve function. It should not, however, be presented as a treatment for muscle cramps, nerve disorders, or other medical conditions.
Does magnesium support bone health?
Yes. Magnesium is involved in normal bone structure and mineral metabolism. Bone health also depends on other nutrients, exercise, and overall lifestyle.
Can I take this product before bed?
The supplied label does not specify a required time of day. Follow the product directions and choose a consistent time that works with your routine unless a healthcare professional recommends otherwise.
Can magnesium glycinate be taken with medications?
Magnesium can interfere with the absorption of certain antibiotics and osteoporosis medications. It may also interact with or be affected by other medicines. Ask a healthcare professional or pharmacist how to schedule your doses.
Is this product suitable for people with kidney problems?
People with impaired kidney function may have difficulty clearing excess magnesium. Anyone with kidney disease or reduced kidney function should obtain medical advice before using a magnesium supplement.
Is this formula vegan and non-GMO?
The current product listing identifies the formula as vegan and non-GMO. Confirm these attributes against the complete physical packaging or manufacturer records before publication, as they are not visible on the supplied front or Supplement Facts images.